Windy Days Do Not Have To Be Bad Days

    Windy days do not have to be bad days......

  Dont be blown by every wind.  Meaning, you can choose what you get upset about, yes you can, don't say no!  You can decide to be ok with something, you may have to think about it differently to drop kick it off the list of things you feel obligated to be mad about.  Now I am not suggesting that if someone is beating you or cheating on you that it's your fault because you haven't chosen to be alright with it.  Nooooo, not at all.  There are lines in the sand and don't use this post to move it to an uncomfortable place, ok???
  I'm saying that if there are so many triggers in your life that you feel you are angry all the time then something has to be done, knock it off no one likes a bitch and if you are lonely it will make you crankier.
  Step one; think of every single thing you can to be thankful for...even if it's just a pedicure you didn't smudge on the way to the car.
  Step two; figure out what you are really angry about.  Most of the time our anger is displaced. It's about something else entirely, get honest and admit what it is. 
  Step Three; choose, that's right just choose to find the thought process you need to make this ok; to take it off the trigger list. 
  I mean some of this happens naturally, if you think about it. Most of us mellow at least a little, as we age. Our perspective shifts and with it our thinking process; as it relates to that issue, does as well. Otherwise we would remain teenagers emotionally for the rest of our lives.  You don't have to be angry al the time.  You can take control and make it cease to be an issue that robs you of your joy!  You cannot be upset if you do not allow it.  If it doesn't compromise your morals, beliefs or safety get over it!
Let. It. Go.

elle