Well today went surprisingly well did I constantly fight the word garbage that clogs my head of course I did! At one point I tried so hard to control my thoughts that my brain rebelled to the point of being Turret Syndrome like, with random, vulgar, nonsense thoughts. I thought I lost control of my brain to a four year old....(tee-hee) poking me every time I tried to settle it. But at last there was quiet! I felt that floating sensation that surrounds you just before sleep comes. It was nice and made me want more. More peace, more calm, more nothing! Iit didn't last long before the thought vomit returned but I can clearly see that with a lot of practice it could be a beautiful thing! I am thankful for a glimpse at self imposed peace. Why is it so easy to put ourselves in a state of chaos but such a task to find peace??
Life Log......A log of tips and tactics for navigating through your days, finding ways of doing life better....
Friday, August 17, 2012
Meditation Day Two
Well today went surprisingly well did I constantly fight the word garbage that clogs my head of course I did! At one point I tried so hard to control my thoughts that my brain rebelled to the point of being Turret Syndrome like, with random, vulgar, nonsense thoughts. I thought I lost control of my brain to a four year old....(tee-hee) poking me every time I tried to settle it. But at last there was quiet! I felt that floating sensation that surrounds you just before sleep comes. It was nice and made me want more. More peace, more calm, more nothing! Iit didn't last long before the thought vomit returned but I can clearly see that with a lot of practice it could be a beautiful thing! I am thankful for a glimpse at self imposed peace. Why is it so easy to put ourselves in a state of chaos but such a task to find peace??
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